According to a survey by The Associated Press-NORC Center for Public Affairs Research, the thing Americans most want to do on vacation is… nothing. The study found that several people like to relax on their vacations and enjoy the change of scenery! If this is you, find out what Sun Valley has to offer for your next mountain getaway.
Massage
Massage can be beneficial for men and women. It is a great way to relax your body from a day on the slopes, traveling, or everyday stresses. The absolute best place to get a massage is at the Sun Valley Spa. You can even follow up your incredible massage with additional wellness including acupuncture, heat therapy, or a variety of healing rituals.
Yoga
Mountains and Yoga go together like snow and skiing. This winter, find classes at The Sun Valley Yoga Center and Gather Yoga. Yoga focuses on the connection of mind and body through movement and is accepting of all abilities and styles. Find the class most fitting for you with one of Sun Valley’s most dedicated yogis.
Salt Cave
Salt Caves are one of the most unique experiences to have in Sun Valley and cleansing for the body. Today, you can find a Salt Cave at Sun Valley Salt. By absorbing the Himalayan salt through breath and skin, you trigger an anti-inflammatory response in your body which improves your overall respiratory and skin health in a natural way. Enjoy one of the two salt room options geared toward your relaxation desires.
